Routines built around your inputs
Pick difficulty, target muscles, workout type and session length. Flexifit assembles a step-by-step routine in seconds — sets, reps, rest and tempo already decided for you.
Flexifit turns your difficulty, target muscles and workout type into a finished, step-by-step routine — with a video demonstration on every exercise and calorie tracking that runs while you train.
Push Day · Intermediate
LiveExercise 3 of 7 · Incline Press
2,500+
founding members training weekly
540
guided routines in the library
1,200+
HD exercise demonstrations
4.9/5
average early-access rating
You don't need more options. You need the next workout, the next set, and proof it's working. That's the entire product.
Pick difficulty, target muscles, workout type and session length. Flexifit assembles a step-by-step routine in seconds — sets, reps, rest and tempo already decided for you.
Every movement ships with a short, silent-friendly demo clip and coaching cues, so you never have to leave the app to figure out what a Romanian deadlift looks like.
Burn is estimated per exercise from load, reps and bodyweight — then rolled up into a daily total you can actually read, without logging a single meal.
A full-screen session player walks you through the workout one move at a time, with auto rest timers and a one-tap swap when a machine is taken.
Volume, streaks, per-muscle balance and personal records tracked automatically — so week 9 doesn't look like a guess compared to week 1.
Mark a set as easy, hard or missed and the next routine adjusts load and volume. Structure that flexes with you, not a static PDF plan.
Two minutes: experience level, goal, equipment on hand, target muscles and how many days a week you can realistically train.
Flexifit returns a structured, step-by-step routine — every exercise with sets, reps, rest and a video demo attached.
Follow the session player, log sets with one tap, watch calories and volume roll up, and let next week's plan adjust itself.
Fitbod optimizes the algorithm. Nike Training Club sells the brand. MyFitnessPal counts your food. None of them walk you through the actual session, move by move, with a demo on every rep and a burn number at the end. Flexifit does exactly that — and nothing else.
Comparison reflects Flexifit's own product positioning against general-purpose fitness apps and is provided for illustration.
“I spent two years bouncing between free apps and never finished a program. Flexifit just tells me what to do next, and I've trained four days a week since March.”
“The video on every exercise is the whole thing for me. I stopped guessing my form on hinge movements and my back finally stopped complaining.”
“Calorie tracking that doesn't ask me to weigh my rice. It reads the workout I actually did and gives me a number I trust enough to plan around.”
Sample testimonials shown for illustration during early access.
Priced between the free apps that leave you guessing and the boutique coaching that costs hundreds a month.
Annual
$99/ year
That's about $8.25 a month — locked in for life as a founding member.
Get startedStill curious about something? Join the waitlist and reply to the welcome email — a human reads every one.
Free apps hand you an exercise library and let you assemble the workout. Flexifit hands you the finished routine — ordered, loaded and timed — with a demo video on every move and a session player that walks you through it. You spend your energy training, not planning.
No. Tell Flexifit what you have — a full commercial gym, a pair of dumbbells, or nothing but floor space — and routines are built only from equipment you actually own.
Flexifit estimates burn per exercise from load, reps, duration and your bodyweight, then rolls it into a daily total. It measures what you did in the session, so there is no meal diary to maintain.
Yes. Swap any movement mid-session and Flexifit substitutes an alternative that hits the same muscle with the equipment you have available.
$13.99 per month, or $99 per year. Every plan starts with a free 7-day trial, no card required, and you can cancel at any time.
We're rolling out invitations to the waitlist in batches. Join now and you'll get early access plus founding-member pricing locked in for life.

Join the waitlist for early access and founding-member pricing. Your first personalized routine is waiting on the other side.